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59 quotes
A calm mind brings inner peace, and with inner peace comes the strength to face any storm.
The most terrifying monsters are those we create in our own minds.
I am an old man and have known a great many troubles, but most of them never happened.
The present moment is the only place where life truly exists. Don't forfeit it to worry.
Focus on what you can control. Let the rest go. Save your energy for what truly matters.
Your thoughts are not you. They are clouds passing in the sky of your awareness.
The ego thrives on drama. The present moment offers peace.
The ego thrives on drama. Disengage, and find stillness within.
Attachment is the root of suffering; presence is the antidote.
Focus on what you can control, and let go of what you can't. Keeps the head clear and the game strong.
Our anxieties often stem not from what is, but from what we fear might be.
We must free ourselves from the prison of our anxieties.
The weight of worry is often heavier than the problem itself. Breathe.
Sometimes, the best thing you can do is simply breathe and begin again.
The illusion of control is comforting, but the acceptance of uncertainty is where true strength resides. Embrace the unknown.
Sometimes, the strongest thing you can do is simply breathe.
Sometimes, the most radical act is simply choosing to breathe.
Find your anchor in the storm. It might be a person, a passion, or a quiet moment of reflection.
Sometimes, the greatest act of courage is simply choosing to stay present in the midst of chaos.
Sometimes, the most productive thing you can do is simply breathe.
Sometimes, the most courageous act is simply breathing.
Sometimes, the only thing you need to do is breathe, and let the world turn around you.
Secrets have a way of multiplying, each one heavier than the last.
One must embrace the chaos within to navigate the chaos without. Serenity is not absence of storms, but finding peace within them.
The weight of unspoken words crushes the spirit more surely than any physical burden.
The most exquisite tortures are those we inflict upon ourselves.
Sometimes, the best thing you can do is simply breathe, and let go.
We yearn for simplicity, yet we complicate our lives with unnecessary desires and anxieties.
The burden of expectation is often heavier than the weight of reality.
Let your breath be your anchor in the storms of life.
The price we pay for our advanced intellect is a perpetual state of unease.
The only way to truly escape the noise is to find the quiet within.
Feelings are real, but their interpretations are not always accurate.
The mind is a battlefield; desires clash with inhibitions, leaving only a fragile peace.
Peace is not the absence of chaos, but the presence of calm amidst it.
A crown is but heavy metal, if it sits upon a troubled brow.
I’m not sure what’s worse: existential dread or the traffic on the Long Island Expressway.